Social and Professional Network
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Kevin Cunningham
- 45, Male
- Mills River, NC
- United States
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Last On: 5:49AM, 23 Nov 09
- Blog Posts (1)
- Discussions
- Events
- Groups (7)
- Photos (8)
- Photo Albums
- Videos
Kevin Cunningham's Groups
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Third Service EMS
51 members
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EMT-Basics
255 members
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New to EMS
40 members
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North Carolina EMS
61 members
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My Boss is a Jewish Ca...
23 members
Kevin Cunningham's Page
Latest Activity
Hey Jen,
A belated thank you for your last reply and "carb lesson" :-)
Do you know....what are those ugly food ingredients they tell you to stay away from ie.,
enriched white flour, hydrated whatever, modified food starch etc... do you know what ...
It sounds like you are doing great! I always feel better when I work out. I have systemic lupus and since I started working out consistently I have been in remission!
In regards to the carbs... there are starchy, fibrous and complex. There are al...
Hey Kevin,
Congrats on the weight loss! I have a couple of suggestions for you...
Stop the weight watchers... now before you hit the floor, let me explain. Weight watchers is a great beginners program but it does not teach you how to eat. It is ...
Kevin,
My passion is the martial arts, it supplies me with a great workout and a way to protect myself on the street. In addition I walk and run, as well as work out with an exercise ball and a few weights. Because we have a lot of down time its n...
I'll give you guys a hint, my sister bought me a t-shirt that says" physically PHTTTTT"
Actually not that bad, I can still hold my own, but it's modtly due to working, not exercising. Yep, I'm as guilty as anyone.
Hey Joni,
I'm 45 and just finished my EMT-B, I'm enrolled in EMT-I (iv I think they call it in CO) and I'm on fire. I'm so excited to get moving in my new career. I really don't feel like our age is a huge deterent. Judging from alot of the younge...
LOL! Thanks for your reply Bill.
I have to admit, I've gotten a couple of replys referencing walking the dog, and I'm feeling a bit convicted about not walking my dog more!
The pool sounds great, and like alot of fun!
Thank you again for your r...
I'm sorry to say that it took my wife to get me motivated to do something about my weight. AND, it took Laura's doctor to get her to do something about her weight. She was diagnosed with NIDDM and hypercholestremia. So, now we are on a low sugar, ...
Thanks Dolph for your reply,
I'm not doing anything to stay in shape right now short of nutrition and water intake.
I'm trying to get some ideas, something that I can buy into and enjoy, as I know it needs to be a life change, not a quick fix.
Th...
I think a better question would be how do you try to stay in shape...
I attempt to get out and ride the bicycle but either bugs or rain has slowed me down on that front.
(CHEAP COP-OUT)
Hi Steve,
Thanks for your response, by the way, I checked out your website, really cool.
Your response helped put it all together, stretching, resistance and cardio. The annual ride sounds really cool, That's the second referal to that website, g...
Hey Greg,
Thanks for taking the time to answer my question. I really like your idea of thinking outside the box in fitness!
I like your idea of setting calendar goals, I think that will be helpful.
I'll check out the article!
Kevin
Hey Richard,
Thank you so much for your encouraging response!
I have been thinking about biking, and you made it sound so fun!
I have never heard of the Hybrid bike before, it sounds really cool. I think I may start with something alittle more aff...
I always knew EMS was for the young in body - specifically during those short bursts of high stress placed on both our minds and body inbetween moments of bored induced paralysis. At 53 I'm still loving the profession, but am bound and determned n...
Profile Information
- Role in EMS
- EMT-B
- Primary Agency/Department Type
- Municipal Agency
- Primary Department/Agency Name
- Cleveland County EMS & Lincoln County EMS
- Department/Agency Web Site
- http://www.ccncems.com
- Years in EMS/Public Safety
- <6 months
- Other Past or Current Departments
- Lincoln County EMS
Cleveland County EMS
Hesperia Park and Recreation Department
Lake Arrowhead Fire Department
- My Training:
- P.O.S.T. - Peace Officers Standard of Training
Reserve Sheriff Academy Levels I, II, III
EMT-B
EMT-I Student
EVOC
CPR Instructor - (expired)
First Aid Instructor - (expired)
- About Me
- I am a former Pastor and Prison Chaplain who also has 25+ years in Security and Law Enforcement. An Entrepreneur and Health Enthusiast who enjoys fly fishing, biking, the outdoors, and now Emergency Medicine.
Check out my latest blogs:
www.howfar2heaven.blogspot.com
www.emtjourney.blogspot.com
- Day Job
- EMT-B
- Personal Site/Profile
- http://www.emtjourney.blogspot.com
- I Love Being in Fire/EMS Because
- I get to wear the cool pants :-)
- Relationship Status
- Married
Kevin Cunningham's Photos
Kevin Cunningham's Blog
"The Climb" Journey of an EMT Student
Follow the blog "The Climb" Journey of an EMT Student. www.emtjourney.blogspot.com
Former Pastor, Entrepreneur, Health Enthusiast and now EMT Student shares his adventures, and challenges.
Former Pastor, Entrepreneur, Health Enthusiast and now EMT Student shares his adventures, and challenges.
Posted on August 18, 2009 at 12:04am —
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Latest Activity
Evidence for what, though? I can think of a thousand things that survive politically that are terrible ideas, and a thousand good ideas that don't have a snowball's chance in hell. :) I also know people who would classify each of my thousand in th...
(emphasis mine)
Thank you, sir, for making my point, which was "that if there aren't enough people to go on fire and EMS calls because they're on police matters, it tells me that they didn't hire enough people." Meaning, these systems didn't (nec...
I'm still waiting for the link to the recording of the Virtual Summit.
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