Judi Light Hopson's Page

Are you lying awake nights wondering how your department is going to stretch the budget? When I wrote for Emergency magazine (published in Redondo Beach, California) several years ago, I would have new EMTs chase after me once I was out of earshot of the higher-ups. They'd say in whispered tones near my car in the parking lot, "Mrs. Hopson, can you write something about the wheels falling off our ambulances? Money is so tight, they're not getting serviced. We're afraid to run one more call with… Continue

Tackling Stress Coming From All Directions

Do you have multiple stress issues going on? Many of us are facing money problems, marriage problems, work problems, and much more—all at the same time.

I recently began working with Jay Reiss, M.S.W., a counselor who “coaches” individuals in how to get their control back. Folks, I get suicide calls, calls in the middle of the night from firefighters and paramedics ready to walk off the job. And, I get horror stories from doctors who are really to wal… Continue

Are you stressed out over how to talk with a co-worker, spouse, or friend about overuse of alcohol or inappropriate use of drugs? Carrying this around in your heart/soul/mind can become a real burden.

You might be wondering one minute: "Do I pull others in on the secret--so they can help me confront the person?" The next minute, you might feel angry because you know it isn't a secret. Everyone knows what's going on, but it's you who can't sleep because of it!

If you voice the problem, you migh… Continue

Try to Avoid Overloading Your Marriage

By Judi Light Hopson

Do you think your marriage is supposed to fix a lot of your problems?

If you do, think again.

Marriage should not become a problem-solving factory. It’s way too delicate for that kind of operation. Just look at the divorce rates.

In marriage, there are basically five broad categories whereby problems should be solved by the couple. Those categories include problems with children, sex, money, chores, and how to spend leisure time.… Continue

Managing a Difficult Divorce

Divorce can become one of the most painful experiences of a lifetime—especially if you really loved your ex-spouse-to-be. It’s the death of a relationship.

Back in 1991, I personally went through a divorce....So friends, I know your pain! I’ve been remarried now for 12 years.

Aside from the hurtful emotional upheaval, you will have practical matters to take care of. You have to keep showing up for work to earn a living. You have to deal with the legal issues of th… Continue