Last On: 3:03AM, 8 Jun 12
  • Female
  • Baraboo, WI
  • United States
  • Paramedic/EMT-I/EMT-D,…
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Veronica Irvine replied to Jen's discussion Excuses in the group Weight Management
"How did you get motivated? what did you do that made you switch? What was the first step?"
Mar 18, 2009
Jan Beyer and Jen are now friends
Mar 5, 2009
Kevin replied to Jen's discussion Excuses in the group Weight Management
"You couldnt be more right Jen! Thanks for the inspiration."
Mar 2, 2009
Jen added a discussion to the group Weight Management


Hi Everyone,Forgive me if this post sounds harsh... I don't mean it to be... but... it's time to stop the excuses. Yes we work strange hours, usually don't get enough sleep, have busy lives, blah, blah, blah. I was the exact same way about a year ago- I was too tired after a 24 hour shift, I needed to get things done, same excuses. Then one day I got off of my fat butt and decided to change. I was sick at what I saw in the mirror and being tired. So I decided to stop the excuses.Losing weight…See More
Feb 27, 2009

Profile Information

Paramedic/EMT-I/EMT-D, Instructor/Educator, Administrator
Primary Agency/Department Type
Primary Department/Agency Name
Baraboo District Ambulance Service
Department/Agency Web Site
Years in EMS/Public Safety
Other Past or Current Departments
Sauk County ERT- TEMS, Defense Tactics 4 EMS Instructor
About Me
I am a Paramedic Captain and Field Training Officer for our department. I love where I work and what I do!
Relationship Status

Jen's Blog


Hi All, I recently went to Branson, MO to be trained in Defense Tactics 4 EMS! This is an AWESOME class and I am now an instructor. The website is If anyone is interested PM me and I can give you more information!

Posted on April 17, 2009 at 6:02pm

Comment Wall (8 comments)

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At 7:15pm on November 29, 2011, Tiffany said…

I'm good!  It has been forever! What about you? Still kicking ass and taking names  ;)

At 11:13am on April 25, 2011, Mark McCandless said…
Jen look me up on facebook, I have a couple of questions for you if you get time  Take care  Mark McCandless
At 3:12pm on February 11, 2010, Ed Gannon said…
Jen if you would like the Differential Diagnosis information drop me a line Have a great afternoon
At 5:13pm on November 21, 2009, Bart said…
Hi Jen,

Our motorcycles are ALS equiped, despite our lack of space we have the following in the 2 (custom made)cases:
-right: LP12, pediatric-kit, small bandage-bag
-left: ALS-bag with small oxygen bottle, BVM, intubation-kit, medication and seringes, IV-kit.

So you can call our motorcycles fly-bikes as you like.

Greetings from the Netherlands,
At 4:41pm on October 27, 2009, Nathan Stanaway said…
Like the new picture! :) Have a great day!
At 11:31am on April 16, 2009, Sabrina J Rigney said…
Hey there!! Would love to talk to you more about your involvement in TEMS. Sabrina dot Rigney at gmail dot com. I can't figure out how to send messages here directly...
At 8:00am on January 26, 2009, Kevin said…
Very small!
At 11:49am on January 23, 2009, Kevin said…
Hiya, good to meet you. Your just a hope skip and a jump
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