Last On: 7:57AM, 18 Feb 12
Aaron Zamzow
  • Male
  • Oregon, WI
  • United States
  • Firefighter/EMT
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Aaron Zamzow's Page

Profile Information

Primary Agency/Department Type
Paid Fire/EMS Department
Primary Department/Agency Name
Madison Fire Department
Department/Agency Web Site
Years in EMS/Public Safety
Other Past or Current Departments
City of Golden Valley, Minnesota
My Training:
Fireifghter 1 and II, EMT, Pump Operator, B.S. Health and Wellness, NASM Certified Personal Trainer
About Me
About Aaron
Aaron Zamzow has been a certified personal trainer and fitness presenter for more than 15 years, and has experience working with the general population as well as professional athletes. He also has more than seven years of firefighting experience as an on-call paid firefighter in Golden Valley, Minn., and is currently a full-time firefighter/EMT in Madison, Wis. Zamzow holds a bachelor’s degree in health and wellness.
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Aaron Zamzow's Blog

Firefighter/ EMTs Daily Fitness Checkoff List

Be Physically Ready for Duty- Your Daily Fitness Checkoffs.

At the beginning of each and every shift firefighters, EMTs and medic meticulously go through and check their gear (or at least they should be) to make sure that it is ready for the challenges of the day. Our equipment must be functioning properly and our rigs must be fueled and ready to go. The question that I also want you to think about is whether or not your…


Posted on August 4, 2014 at 11:21pm

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At 3:10pm on March 10, 2012, Michael Lee Reisman Maj-Ret RNNP said…

Learn from my lesson. Esp about a handshake agreement covering a medical clinic in Las Vegas

Please check out my you tube it's only 5 mins long
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